The Truth about Testosterone Replacement Therapy

By Brad Palubicki,

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When it comes to testosterone replacement therapy (TRT), there has always been a wide range of approaches and opinions. Some people believe that age-related low testosterone (Low-T) is a natural part of aging and doesn’t need to be treated. Others use testosterone excessively in order to build muscle or gain extraordinary physical stamina.

As with many things in life, the truth is somewhere in the middle.

Testosterone plays a major part in a variety of bodily functions, including maintaining bone density, muscle mass, as well as proper functioning of internal organs and the brain. Almost every organ in our body has testosterone receptors.

Doctors have long realized the important role testosterone plays in our health. According to a recent study, a whopping 40 percent of men over 45 have been found to have low testosterone. And men with chronic Low-T become more prone to various health complications as they age.

For decades, testosterone replacement therapy has been used as a preferred method of treating Low-T, but in recent years, many men with normal testosterone levels began to use TRT in order to boost their libido and increase vitality. As a result TRT’s increasing popularity, various testosterone supplements of questionable quality flooded the consumer market. Many men use these products without any doctor supervision, which sometimes results in unforeseen health complications.

This improper use of TRT has become the main source of the controversy surrounding testosterone. The truth, however, is that while testosterone therapy certainly helps men with Low-T, it can also bear negative consequences when administered without close supervision by a qualified specialist. This is why it is very important to approach TRT responsibly and always with the help of a trusted medical professional.

Stay healthy!

Testosterone Replacement Therapy May Benefit Men with Type 2 Diabetes

By Brad Palubicki,

I hope that you will find this blog helpful and informative. Make sure to follow me on Twitter (@Brad_Palubicki) and connect with me on Xing and Viadeo.

In this blog I’ve already discussed how testosterone deficiency (Low-T) often leads to a number of serious health complications, including significant weight gain and diabetes.

Studies show that men with Low-T often have an increased resistance to insulin, an important hormone that regulates the amount of glucose in our blood. Such resistance puts additional strain on the pancreas, which is responsible for insulin production. Eventually, the pancreas becomes unable to meet the increasing demands and produce enough insulin to regulate the blood sugar. And that, in turn, leads to the development of type 2 diabetes.

A recent study by the University at Buffalo found that testosterone may be key to increasing insulin sensitivity and helping men lose extra weight. The study observed more than 2,000 men and found that over 30% of those with type 2 diabetes suffered from low testosterone levels.

For their study, researchers selected 94 men all of whom had type 2 diabetes. The men were divided in two groups, with one group receiving real testosterone treatment and the other getting a placebo.

Prior to receiving treatment, men with Low-T exhibited low insulin sensitivity and had fewer insulin-signaling genes. However, after receiving testosterone injections weekly for 24 weeks, the participants showed a significant increase in their insulin sensitivity and insulin-signaling genes. As a result, men who underwent testosterone treatment were able to naturally regulate their blood sugar much more efficiently than those who received a placebo.

Moreover, during the course of the study, men who received testosterone lost an average of six and a half pounds of body fat and increased their muscle mass by the same amount.

This important research provides yet another example of the effectiveness of testosterone replacement therapy in treating a variety of health conditions.

As always, make sure to consult a qualified physician to help determine if testosterone therapy is right for you.

New Study Stresses the Importance of Regular STI Screening

By Brad Palubicki

I hope that my blog will help you stay on top of your health. Make sure to follow me on Twitter (@Brad_Palubicki) and check out my About.me page.

When it comes to sexually transmitted infections (STI), people are often prone to burying their heads in the sand, thinking that it’s something that does not concern them directly. Most of you reading this right now are completely assured that you are 100% STI-free. However, just because you don’t have any symptoms doesn’t mean you do not carry an infection within yourself.

A new study, which was recently published in the Journal of Sexual Medicine, found an increased number of STIs in sexually active singles. An even more disturbing fact is that a lot of the people who were tested had no idea they had contracted an STI.

Doctors warn that contrary to the conventional belief, many sexually transmitted infections may not show any initial symptoms, and are often found in body parts that are not usually associated with STIs. For instance, STIs such as Chlamydia and Gonorrhea are sometimes found in people’s throats and not on their genitals.

This is why in order to stay healthy, it is extremely important for all sexually active people to regularly undergo sexual health screening regardless of how careful they think they are in selecting their intimate partners.

Please, do not shy away from discussing your sexual health with your doctor and make a yearly STI screening a must in your healthcare to-do list. If any infections are found, make sure to notify all of your sexual partners who may have been exposed to them. Only by educating ourselves and taking the necessary precautions, can we contain the rising number of STIs and make our environment safer for everyone.

Stay healthy!

NuMale President Brad Palubicki Shares Advice on How to Spot the Symptoms of Low T

By Brad Palubicki

Testosterone is an extremely important hormone to human body, and it is absolutely vital for men. Testosterone is responsible for men’s sexual function and motivation, muscle and bone formation, hair growth, and a host of other key functions of the body.

Normal testosterone levels in men and women may fluctuate with age or depending on a number of other internal and external factors. However, when testosterone levels fall below that normal fluctuation range, a variety of health complications begin to arise.

That’s why it is very important to spot the signs of low testosterone (Low T) early, before it significantly affects your wellness and way of life.

Men affected by Low T often experience chronic exhaustion, lack energy and depression. If you constantly feel tired for no significant reason, it might be time to have your hormone levels checked out.

Lack of testosterone causes a decrease in bone strength and density. If you begin to suffer bone fractures or are diagnosed with Osteoporosis, this might be a sign of Low T.

Premature ejaculation and a decrease in sexual desire are also among the unfortunate symptoms of low testosterone. If you begin to experience difficulties in achieving or maintaining an erection, do not simply resort to the blue pill. Please talk to an expert instead.

Low T may also cause infertility and conception problems, as testosterone is responsible for sperm and semen production in men.

If you notice an abnormal decrease in your muscle mass or are unable to achieve your fitness goals, even though you exercise regularly, you might be running low on testosterone.

While some men are lucky enough to keep a full head of hair into their 50s and beyond, others begin to bald before they turn 30. Early hair loss might be a sign of Low T. Fortunately, Low T-related balding can be significantly slowed down when diagnosed in time.

And last but not least, lack of testosterone in men often causes weight gain and obesity. Research shows that Low T disrupts normal metabolic functioning and triggers the body to store extra fat (especially in the abdominal area). This in turn may lead to a cardiovascular illness.

At NuMale Medical Center, we help thousands of men suffering from Low T regain their health and return to their normal lifestyles. Pay attention to these characteristic signs of low testosterone and consult a qualified physician for a thorough medical examination if you start to experience these symptoms.

For more insight and advice from Brad Palubicki, visit bradpalubicki.com and follow him on Twitter (@Brad_Palubicki) and Google+.

Work-Related Stress is More Damaging than You Think

by Brad Palubicki

Any job can be stressful, and all of us experience some pressure at work from time to time. However, when stress becomes a daily part of your work schedule, it is poised to have serious adverse effects on your physical and emotional health.

A new study by Harvard Business School and Stanford University found that occupational stress might be just as bad as secondhand smoke! Building upon the evidence from 228 other studies, the researchers calculated that excess workloads increased chances of an illness by 35 percent. People who regularly work overtime become almost 20 percent more likely to die prematurely. The research also found that professionals who are constantly scared to lose their job are twice as likely to experience health complications.

But the negative effects don’t stop there. Experiencing too much stress at work might actually stop you from succeeding in your career. As NuMale Medical Center Founder and Chief Medical Officer Dr. Christopher Asandra explains in his recent Askmen article, stress causes an increase in cortisol (stress hormone) levels, which blocks the positive effects of testosterone on the body. According to recent research, says Dr. Asandra, “men with lower testosterone or higher cortisol levels are demonstrably less likely to serve in leadership positions.”

Work-related stress is also a major contributor to erectile dysfunction in men. Having your testosterone and other hormone levels checked regularly is important for determining a number of potential health concerns. Fortunately, many of the negative effects of hormonal disbalance can be easily reversed with the help of a trained specialist. Hormonal therapy requires a precisely calibrated approach and extensive knowledge of the subject so make sure you consult a physician who specializes in that area.

In the meantime, try to keep your work stress under control: make sure you get enough sleep, exercise regularly and stop thinking about work once you leave the office.

For more articles and insight, visit my website at http://www.bradpalubicki.com and follow me on Twitter (@Brad_Palubicki) and Google+.